The Let’s Get Movin’! goal is to encourage children to be compassionate and kind.
The Program builds a sense of community that extends outside of the classroom.
We understand all the pressures with academics, athletics and busy lifestyles that children face.
We teach breathing techniques that are helpful in these situations.
We integrate music, song and teambuilding to help increase coordination and focus.
Let’s Get Movin’! teaches children relaxation techniques. Relaxation is a vital to a
healthy lifestyle and a hard concept for people of all ages to grasp. Students have
told us that it has helped them calm down before a test, school play, going to sleep,
speaking in public, and with anger management.
Your child will gain flexibility, strength, and confidence with each class they attend.
Confidence and mindfulness are fostered with postures and “warm & fuzzies”.
You will find yoga is a foundation that will provide your child with life skills to
succeed in other activities.