Let’s Get Movin’! LLC is a Family Yoga and Nutrition Business

Alicia Rossman RDN, LD, Yoga Teacher

School Assembly Picture 7

Alicia Rossman is a Registered and Licensed Dietitian, RYT-500, Lifestyle Educator, Reiki Master, author, and owner of Let’s Get Movin’!. Alicia is a graduate of the 300 hour Comprehensive Yoga Therapy Teacher Training at The YogaLife Institute of New Hampshire as well as a graduate of The 200 hour Integrative Yoga Therapy Teacher Training program through Moebius Yoga & Ayruveda.

Alicia currently works as the Diabetes Educator at the Endocrinology Clinic at Dartmouth-Hitchcock. Alicia is a member of the Academy of Nutrition and Dietetics, the New Hampshire Dietetic Association (NHDA), Granite State Diabetes Educators and the Yoga Alliance. She also served as a KidsEatRight Crew Member for the Academy. As a nutrition and exercise expert Alicia strives to help others live healthy lifestyles and set goals to achieve results. Her goal is to promote healthful eating and physical activity.

Alicia earned a Bachelors degree in Nutritional Sciences from the University of New Hampshire and completed her Dietetic Internship at Cedar Crest College. She Authored “Miss Lyla’s Banana Pancakes to the Rescue” with the mission to teach children to “Get Healthy, Get Movin’!, and Give Back”. She appears regularly as a guest on WMUR’s Cook’s Corner. Alicia has been a volunteer for the non-profit Share Our Strength for over 10 years and serves on the board for Share Our Strength Seacoast. She serves on the New Hampshire Dietetic Association Board on the social media committee.

Fun Facts: She serves as the first female on the Hurricane Kayak Fishing Team and is the first female Team Captain for Why Knot Fishing. She also is on the Accent Paddle Team and Astral PFD Team!

Other Training and Certifications:

FirstLine Therapy Certified Lifestyle Coach, Certified CDC Diabetes Prevention Program Lifestyle Educator, ChildLight Yoga Certified Instructor, YogaMinded Certified Instructor for Teenagers, GoGo Babies Certified InstructorStillPoint Prenatal Teacher, and completed the Ring One Immersion Circus Yoga Training.

http://colsa.unh.edu/article/fall-2012/business-plan-thats-strong-and-flexible?utm_source=insight&utm_medium=email&utm_campaign=Insight,%20Fall%202012

http://wildchat.tumblr.com/page/2

Contact us today to sign up for a class nearest you or ask her to come to your School/Library/Office/Yoga Studio

 

Cheryl Rossman RYT-500

cheryl(smaller)Cheryl Rossman, has graduated from level 1 Comprehensive Yoga Therapy Training Program and 200 hour Teacher Training Program  at The YogaLife Institute of NH .  She specializes in gentle classes for adults to help balance the body, mind and spirit. Cheryl also teaches chair yoga which provides an opportunity for all to experience yoga—wonderful for older folks and those recuperating from injury.  It incorporates the breath and poses in a mindful manner.

Cheryl is certified in children’s yoga with course work in Yoga Minded for Teens as well as Radiant Child for autistic children and most recently she completed Pediatric Yoga Workshop with Allison Morgan MA, OTR, RYT.  Her hope is to help children use yoga to enjoy learning. A happy healthy mind and body are the first steps. So often test anxiety and peer pressure becomes a brick wall to children; yoga provides the relaxation and focus to over come these obstacles!

She is a native of Western MA and currently lives in NH with her husband of 30+ years Bob. She is a mother of 2 daughters Jessica  and Alicia. Cheryl believes in giving back to the community and has volunteered in the Springfield school system as well as SAU16.  Her passions are gardening, cooking and sharing yoga with others.