We offer School Assemblies, cooking demos, nutrition education, lunch and learn classes, private classes, nutrition counseling, home school yoga, birthday parties, reiki, continuing education and more! If you have a suggestion for a class please email us! New locations: Thrive for Women, YogaLife Institute of NH, Lincoln Street Elementary School, and East Kingston Elementary School.

LET’S GET MOVIN’ EXPLORATION CAMP REGISTRATION HAS BEGUN

July 27th– 31st ages 5-10     TIME: 9:00 am-12:00 pm    

Cost:$170.00 per child

LOCATION: Exeter Rec Center, 32 Court St., Exeter, NH.

Sign up: http://exeternh.gov/recreation/lets-get-movin-yoga-exploration-camp

Exciting Explorations Include:

Yoga, Movement, Music & Journaling; Nature hike along the Exeter River; Stand Up Paddle Boarding; Field trip to Farmer Bob’s: a journey into sustainable gardening includes tasting seasonal fruits and vegetables; Nutritiously delicious cooking & Nutrition Ed based on ChooseMyPlate; Hand Crafted Musical Instruments; Field trip to St Anthony’s Bakery and one more Exeter business TBA; Visit from PREHISTORIX (local reptile store); Beading, crafts & more….

Download the Registration Form

Please mail the form to Let’s Get Movin’! 55 Peabody Dr. Brentwood, NH 03833

Monday:

4:30-5:30 pm After school yoga for children (K-5th grade) YogaLife Institute of NH, 6 Chestnut Street, Ste A, Exeter, NH, 03833.  Please contact Cheryl if you have questions: crossnh@comcast.net $10.00/child rolling enrollment.

Tuesday:

9:00 am-9:45 am (Senior chair yoga) BRENTWOOD REC CENTER 2nd and 4th Tuesday of the month FREE CLASS

10:00 am-11:00 am (A Place to Grow) 2nd and 4th Tuesday of the month

10:00 am-10:45 am (Senior chair yoga) BRENTWOOD REC CENTER 1st and 3rd Tuesday of the month FREE CLASS

3:30 pm-4:30 pm Adult class East Kingston Elementary School Library, 5 Andrews Lane, East Kingston NH

6:30-7:45pm (Adult and family yoga & nutrition ages 10+ mixed levels) BRENTWOOD REC CENTER  On going sessions: 8-week sessions $64 Drop-ins $10

Wednesday:

ON HOLD

4:00 pm-4:45 pm (K-5th grade) TUCK FIELD BUILDING (Hampton Rec)  38 Park Ave Hampton, NH  Pre-registration requested: http://hamptonnh.gov/?page_id=41

Thursday:

In Session now

 The Exeter Farmers’ Market located on Swasey Parkway!

4:00 pm-4:30 pm and 4:45-5:15 pm Kids Yoga by DONATION all ages are welcome !

 Summer Programs:

Yoga and Meditation through Art

Ages 5-10

Tuesday’s 3:00 pm – 5:00 pm

June 23 & 30; July 7 & 14

Yoga Life Institute

6 Chestnut St., Exeter, NH

Cost: $120 (supplies included)

Yoga and Meditation through Art is a four week series designed to incorporate breathing, poses, meditation and art – an experience your child will treasure. Class includes an exploration of how the breath can help us relax when we are trying to focus and find peace.  We will relate this to different emotions and stressors that your child may struggle with throughout their day. It may be school related, test anxiety, coping with internal stress, organizational skills in terms of planning for the day, separation anxiety or bedtime preparation. The art projects are designed to let your child be creative and explore different aspects of mindfulness. The 4 mediums we will use for the art projects are: pastels, beading, paper stained glass, and watercolors.

There will be an adult class taught by June Dunne from 3:30 pm to 5:00 pm. Caregivers can enjoy a cup of tea at drop off followed by a yoga class. The cost is $40.00 for the session.

Mom and Me Drum Workshop:

Tuesday August 4th

3:00 pm-5:00 pm

Cost: $45 (for the mom and child- supplies included)

Yoga Life Institute

6 Chestnut St., Exeter, NH

The drum workshop is designed for you and your child to work together to create a musical instrument.  We will begin with a quiet meditation to center ourselves and quiet our mind from the busy day; followed by a short pose practice to awaken the body.  Next you and your child will design and create a drum together.  There will be time at the end, to come together for a short drum circle where everyone will get a chance to drum and sing together as a community.

Additional Classes by apointment

Kayak & Yoga at Portsmouth Kayak: www.portsmouthkayak.com 187 Wentworth Rd, Portsmouth, NH 03801 Please call to register: (603) 559-1000

Let’s Get Movin’! EXPLORATION CAMP: Sign up today!

Exciting Explorations Include:Yoga, Movement, Music & Journaling, Nature hike along the Exeter River, Stand Up Paddle Boarding ,Field trip to Garden 55: a journey into sustainable gardening includes tasting seasonal fruits and vegetables, Nutritiously delicious cooking & Nutrition Ed based on ChooseMyPlate, Hand Made Craft, Field trip to local Exeter business, Visit from PREHISTORIX (local reptile store), Beading, crafts & more!

 

Addresses:

Exeter Recreation:  32 Court Street Exeter, NH 2nd floor

YogaLife Institute of NH: 6 Chestnut Street, Ste A, Exeter, NH, 03833

Brentwood Recreation Center: 190 Route 125 Brentwood, NH: Adult 8-week session $64 / Drop in $10       Let’s Get Movin’! is proud to join local studios and be a part of the TEEN YOGA NETWORK: http://www.seacoastsatya.com/teen-yoga-network.html We offer a discounted rate of $5/class for teens. Adult attendance is recommended.    YOGA in your backyard (weather permitting):  * 0ne hour yoga and nutrition class * Invite 5+ friends and your child is free * Cost $6.00 per child * Call 603-642-5985 to book your date

 

Watch the video for more info on camp.