We offer School Assemblies, cooking demos, nutrition education, lunch and learn classes, private classes, nutrition counseling, home school yoga, birthday parties, reiki, continuing education and more! If you have a suggestion for a class please email us!

Download the Registration Form

Please mail the form to Let’s Get Movin’! 55 Peabody Dr. Brentwood, NH 03833

Additional Classes by appointment

 

Monday:

NEW SESSION has been added details below.

4:30-5:45 pm NEW: Yoga for Girls 4 week series (ages 9-12)  YogaLife Institute of NH  January 25, 2016 sign up with Brian http://www.yogalifenh.com/

YOGA for Girls

Ages 9-13

Monday 4:30pm-5:45 pm

Feb 29, March 7, 14, 21

Yoga Life Institute

6 Chestnut St

Exeter, NH 03833

 

ENCOURAGE YOUR CHILD EXPERIENCE THE BENEFITS OF YOGA

The series is designed to build confidence and self-awareness through positive messaging and relaxation.

Each week we will practice a relaxation technique that the girls can incorporate into their daily practice.

The poses will help strengthen and stretch the body while the breathing will include techniques to relax and calm as well as energize; all key elements to keeping your child healthy, fit and confident. This informative interactive class will give your child the tools to feel positive, empowered and balanced.

Please wear comfy clothes, bring a water bottle.

Pre-register with Brian: brian@yogalifenh.com

Series cost:   $60.00

Minimum of 5 students needed to hold class

Please feel free to call me if your child is outside this age range but may benefit from the program.

~thank you for letting us share our love of yoga with the children you love~

 Please contact Cheryl if you have questions: crossnh@comcast.net

 

Tuesday:

9:00 am-9:45 am (Senior chair yoga) BRENTWOOD REC CENTER 2nd and 4th Tuesday of the month FREE CLASS

10:00 am-10:45 am (Senior chair yoga) BRENTWOOD REC CENTER 1st and 3rd Tuesday of the month FREE CLASS

10:00 am-10:45 am (A Place to Grow) and 2nd Tuesday of the month

10:15-11:45 am Harris Family Children’s Center 3 classes for Toddlers and Pre-school 4th Tuesday of the Month

11:00-11:35 am Building Block School every first, second and third week

6:30-7:45pm (Adult yoga & nutrition all levels welcome) BRENTWOOD REC CENTER  On going sessions: 8-week sessions $64 Drop-ins $10

Wednesday:

3:00-4:00pm Kids Yoga (K-5th) The Centre School (Hampton, NH). Register with the Hampton Rec. Register Now!

Thursday:

3:00 pm-4:00 pm Yoga Enrichment at Lincoln St School in Exeter Jan 7-Feb 18.

4:00 pm-4:30 pm and 4:45-5:15 pm Kids Yoga by DONATION all ages are welcome! The Exeter Farmers’ Market located on Swasey Parkway!(see you MAY 2016)

 Summer Programs:

Kayak & Yoga at Portsmouth Kayak: www.portsmouthkayak.com 187 Wentworth Rd, Portsmouth, NH 03801 Please call to register: (603) 559-1000

Let’s Get Movin’! EXPLORATION CAMP 2015 (Stay tuned for exciting explorations in 2016)

Exciting Explorations Include:Yoga, Movement, Music & Journaling, Nature hike along the Exeter River, Stand Up Paddle Boarding, Field trip Garden 55: a journey into sustainable gardening includes tasting seasonal fruits and vegetables, Nutritiously delicious cooking & Nutrition Ed based on ChooseMyPlate, Hand Made Craft, Field trip to St. Anthony’s Bakery and the Exeter Fire DepartmentVisit from PREHISTORIX (local reptile store), Beading, crafts & more!

 

Addresses:

Exeter Parks and Recreation:  32 Court Street Exeter, NH 2nd floor (603) 773-6151 http://exeternh.gov/recreation

YogaLife Institute of NH: 6 Chestnut St. Exeter, NH 03833 (tel) 603-969-8968 http://www.yogalifenh.com/

Brentwood Recreation Center: 190 Route 125, Brentwood, NH 03833 http://www.rec.brentwoodnh.gov/

Centre School: 53 Winnacunnet Rd, Hampton, NH 03842 (603) 926-8706

http://hamptonnh.gov/?page_id=1070

East Kingston Elementary: 5 Andrews Ln, East Kingston, NH 03827 (603) 642-3511

Let’s Get Movin’! is proud to join local studios and be a part of the TEEN YOGA NETWORK: http://www.seacoastsatya.com/teen-yoga-network.html We offer a discounted rate of $5/class for teens. Adult attendance is recommended.

 YOGA in your backyard (weather permitting):  * 0ne hour yoga and nutrition class * Invite 5+ friends and your child is free * Cost $6.00 per child * Call 603-642-5985 to book your date 

Watch the video for more info on camp.